Parabiosis, Reprogramming, and Diet

Live longer … think “Epigenetic Diet”.

Pay attention to “The Aging Epigenome” – paper by Lauren  Booth  and Anne Brunet (over at the  Glenn Laboratories for the Biology of Aging, Stanford U).

also pay attention to Brian J. Morris, Bradley J. Willcox, Timothy A. Donlon , Genetic and epigenetic regulation of human aging and longevity. Bbadis (2018), doi:10.1016/ j.bbadis.2018.08.039

Get familiar with Sirtuins,   resveratrol,   spermidine,  metformin, selenium,  learn to enjoy  green tea, broccoli sprouts and soybean products.

OK … exercise definitely helps!

 

 

 

 

 

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