Nutrition, Diet, Health, Medicine

Continuing on the reference. building … interesting insights emerging.  Lots of fad diets, some kernels of truth, lots of confusion, lots of marketing. lots to sort out. Somewhere along the development,  the connection between inputs and outcomes will become much clearer. Especially if one really isn’t in the huckstering business.

Some sources to consider:

Agatston, A. (2005). The South Beach diet: The delicious, doctor-designed, foolproof plan for fast and healthy weight loss. New York: St. Martin’s Griffin.
Atkins, R. C. (2002). Dr. Atkins’ new diet revolution. New York: M. Evans.
Bijlefeld, M., & Zoumbaris, S. K. (2015). Encyclopedia of diet fads: Understanding science and society (Second edition). Santa Barbara, California: Greenwood, an imprint of ABC-CLIO, LLC.

Bullmore, E. T. (2019). The inflamed mind: A radical new approach to depression (First U.S. edition). New York: Picador.

CRUMPTON, M. J., & DEDMAN, J. R. (1990). Protein terminology tangle. Nature, 345(6272), 212–212. https://doi.org/10.1038/345212a0

Cummings, J. H., & Stephen, A. M. (2007). Carbohydrate terminology and classification. European Journal Of Clinical Nutrition, 61, S5.

DiNicolantonio, J., & Mercola, J. (2018). Super fuel: Ketogenic keys to unlock the secrets of good fats, bad fats, and great health (1st edition). Carlsbad, California: Hay House Inc.

Freeman, J. M., & Freeman, J. M. (Eds.). (2007). The ketogenic diet: A treatment for children and others with epilepsy (4th ed). New York: Demos : Distributed to the trade by Publishers Group West.

Gioffre, D., & Ripa, K. (2018). Get off your acid: 7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy (First edition). New York, NY: Da Capo.

Goff, S. L., Foody, J. M., Inzucchi, S., Katz, D., Mayne, S. T., & Krumholz, H. M. (2006). BRIEF REPORT: Nutrition and weight loss information in a popular diet book: is it fact, fiction, or something in between? Journal of General Internal Medicine, 21(7), 769–774. https://doi.org/10.1111/j.1525-1497.2006.00501.x

Gudzune, K. A., Doshi, R. S., Mehta, A. K., Chaudhry, Z. W., Jacobs, D. K., Vakil, R. M., … Clark, J. M. (2015). Efficacy of Commercial Weight-Loss Programs: An Updated Systematic Review. Annals of Internal Medicine, 162(7), 501. https://doi.org/10.7326/M14-2238

Ouzounis, C. A., Coulson, R. M. R., Enright, A. J., Kunin, V., & Pereira-Leal, J. B. (2003). Classification schemes for protein structure and function. Nature Reviews Genetics, 4(7), 508–519. https://doi.org/10.1038/nrg1113

Pritikin, N., & MacGrady, P. M. (1979). The Pritikin program for diet and exercise. New York: Grosset & Dunlap.

Rahfeld, P., Sim, L., Moon, H., Constantinescu, I., Morgan-Lang, C., Hallam, S. J., … Withers, S. G. (2019). An enzymatic pathway in the human gut microbiome that converts A to universal O type blood. Nature Microbiology. https://doi.org/10.1038/s41564-019-0469-7

Mediterranean diet and telomere length

Looking at

 

Conclusion In this large study, greater adherence to the Mediterranean diet was associated with longer telomeres. These results further support the benefits of adherence to the Mediterranean diet for promoting health and longevity.”

So,  that seems promising … the question….. can you ‘stick with the diet’?  Of course, there are other studies that provide other results.  How does one resolve the discrepancies?

Stat tuned … Ideas coming soon 🙂

 

in the meanwhile some people like these dish ideas

 

Earth BioGenome Project

 

[Lewin, H. A., Robinson, G. E., Kress, W. J., Baker, W. J., Coddington, J., Crandall, K. A., … & Goldstein, M. M. (2018). Earth BioGenome Project: Sequencing life for the future of life. Proceedings of the National Academy of Sciences, 115(17), 4325-4333.]

this should make one humble. …

We are only just beginning to understand the full majesty of life on Earth. Although 10–15 million eukaryotic species and perhaps trillions of bacterial and archaeal species adorn the Tree of Life, ∼2.3 mil- lion are actually known, and of those, fewer than 15,000, mostly microbes, have completed or partially sequenced genomes

 

Pretty Ambitious!  … and rather important!

Carotenoids Database provides information on 1182 natural carotenoids 

The Carotenoids Database looks pretty cool!

According to the site it “currently provides information on 1182 natural carotenoids  in 700 source organisms..

Check it out here 

A recent review paper,  [Rodriguez-Concepcion, M., Avalos, J., Bonet, M. L., Boronat, A., Gomez-Gomez, L., Hornero-Mendez, D., … & Ribot, J. (2018). A global perspective on carotenoids: Metabolism, biotechnology, and benefits for nutrition and health. Progress in lipid research, 70, 62-93.]

states

Carotenoids are isoprenoid metabolites synthesized by all photosynthetic organisms (including plants, algae and cyanobacteria) and some non-photosynthetic archaea, bacteria, fungi and animals. In photosynthetic systems, carotenoids participate in light harvesting and they are essential for photoprotection

 

[AND]

In addition, carotenoids can be cleaved to produce compounds with roles as growth regulators, such as abscisic acid (ABA) and strigolactones, as well as bioactive molecules. Most animals (including humans) do not synthesize carotenoids de novo but take them in the diet and use them as essential precursors for the production of retinoids such as vitamin A. Additionally; carotenoids have been proposed to confer other health benefits whose discovery is spurring their use in functional food products.

 

This needs to be included in the Artificial Intelligence for Medicine Initiative